• QUARTERLY WORKSHOPS

    Q3.26 WEBINARS - LEB & EGY

    Learn more about the new Les Mills releases!

    Receive guidance and mentorship from industry leaders committed to helping you achieve your personal and professional goals. Expert Support What We Offer CHALLENGE YOURSELFPush your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYCOMBAT 108

    3rd October - 2:00-2:30 PM (EEST)

    • Discuss Release Highlights
    • Explore Key moves and combinations across tracks 2, 4, 6 & 7 to build confidence & power indelivery. Attendees will also gain tips on choreography integration and effective cueing techniques to enhance participant engagement.
    Experience top-tier training methods that empower you to enhance your skills and performance in fitness education. World-Class Training What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYPUMP 138

    3rd October - 2:30-3:00 PM (EEST)

    • Workout for the World check in
    • Overview of BODYPUMP 138
    • Practice the timing in track 3
    • Engage with the musical feel in tracks 2 and 5
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    LES MILLS GRIT 57

    3rd October - 3:00 - 3:30 PM (EEST)

    • Workout Structure
    • Make Intensity Feel Inclusive Through
    • Floor Coaching and Team Energy
    • Technique and Coaching
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYATTACK 133

    3rd October - 3:30-4:00 PM (EEST)

    • Workout for the World check in
    • Discover Release Highlights
    • Explore Key moves across tracks 2, 5, 6 & 7 to build confidence& energy in delivery

    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELFPush your limits, master new skills, and get world-class training and support to become your boldest self.

    LES MILLS CORE 63

    3rd October - 4:00 - 4:30 PM (EEST)

    • Release 63– What’s Unique?
    • Practice feature moves from this release:
    1. Track 2, Urban Ladder with Shootout
    2. Track 3, Triple Pulse Squat and Halo Combo (with Squat Jumpoption!)
    3. Track 4, Knee Lift and Kickback Combo
    • Reflections and Key Learnings

    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYBALANCE 113

    3rd October - 4:30-5:00 PM (EEST)

    • BODYBALANCE™ 113 Snapshot
    • Immersion Through Expression
    • Technique Clinic
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    RPM 111

    3rd October - 5:00-5:30 PM (EEST)

    • Let's explore RPM 111
    • The 3 Resistance checks
    • Reflections
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