Les Mills Med Education
QUARTERLY WORKSHOPS
Learn the uniqueness and highlights behind BODYPUMP 136
Learn updates to Coaching, Connection, and Performance Models
Learn the uniqueness and highlights behind BODYATTACK 131.
EXPLORE RPM 109: Starting with the uniqueness of this new Release
Have practiced key movement patterns in this Release
Defining the Workout Structure: learn what isupcoming in GRIT 55
A big-picture look at the Release, including its energy, new movements, and the themes that give it its identity.