• QUARTERLY WORKSHOPS

    Q2.26 WEBINARS - EGYPT

    Learn more about the new Les Mills releases!

    Receive guidance and mentorship from industry leaders committed to helping you achieve your personal and professional goals. Expert Support What We Offer CHALLENGE YOURSELFPush your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYCOMBAT 107

    19th June - 2:00-2:30 PM Cairo Time

    • Learn the uniqueness and highlights behind BODYCOMBAT 107.
    • Work through feature movement patterns, practicing and learning Technique & Coaching information.
    • Explore Key moves and combinations across tracks 2, 4, 5 & 6 to build confidence & power in delivery.
    Experience top-tier training methods that empower you to enhance your skills and performance in fitness education. World-Class Training What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYPUMP 137

    19th June - 2:30-3:00 PM Cairo Time

    • Overview of BODYPUMP 137.
    • The difference between BODYPUMP & BODYPUMP HEAVY.
    • The importance of a Track focus.
    • Teaching with the music.
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    LES MILLS GRIT 56

    19th June - 3:00 - 3:30 PM Cairo Time

    • ‍Defining the Workout Structure: Learn what is upcoming in GRIT 56.
    • Coach The Contrast: Learn how to adapt tone, energy and coaching style to match the different training modalities in GRIT 56.
    • Make Intensity Feel Inclusive: Learn how to use simple language, less jargon and more positive praise so participants feel capable, motivated and successful.
    • Technique and Coaching: Have practiced some of the key moves from the release.
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYATTACK 132

    19th June - 3:30-4:00 PM Cairo Time

    • Release 132 Insights: Starting with the uniqueness of the release.
    • Intensity: We shine a spotlight on how to coach Intensity.
    • Technique and Coaching: Explore how to coach this release.
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELFPush your limits, master new skills, and get world-class training and support to become your boldest self.

    LES MILLS CORE 62

    19th June - 4:00 - 4:30 PM Cairo Time

    • Overview of LES MILLS CORE 62
    • Practice Technique of key moves
    • Create unique Layer 2 Cues
    • Feel excited for launching this epic release!
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    BODYBALANCE 112

    19th June - 4:30-5:00 PM Cairo Time

    • A big-picture overview of Release 112, highlighting themes that shape the experience for both Instructors and participants.
    • Creating Space: Where Movement and Music Come Alive – Explore intentionally creating physical and energetic space in class.
    • Technique Clinic: Revisit the fundamental Technique that underpins Release 112, using targeted clinics to build clarity, confidence, and authentic expression.
    Join our programs to master new techniques and expand your knowledge in fitness and wellness. Skill Development What We Offer CHALLENGE YOURSELF Push your limits, master new skills, and get world-class training and support to become your boldest self.

    RPM 110

    • Explore RPM 110: Starting with the inspiration and then moving towards the strategy and the coaching emphasis of the whole release.
    • MIXED TERRAIN + MOUNTAIN CLIMB focuses!
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